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Path Health is a physician-led health and wellness practice grounded in Lifestyle Medicine, dedicated to helping high-achieving women create a personalized roadmap to improved health.

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  • hello@mypath.health

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  • 3263 Roswell Rd NE, Atlanta, GA 30305
View fullsize The Lab Markers That Predict Metabolic Dysfunction Years Before a Diagnosis ⁠ ⁠ Most routine lab panels are designed to confirm when a problem already exists.⁠ ⁠ But metabolic health usually shifts long before that point.⁠ ⁠ During the early stages,
View fullsize Estrogen Dominance vs. Estrogen Deficiency in Perimenopause ⁠ ⁠ In early perimenopause, estrogen doesn’t decline in a steady line.⁠ ⁠ It surges and drops unpredictably.⁠ ⁠ One cycle may bring unusually high estrogen levels. The next may bring a
View fullsize Many people believe metabolism can be “reset” with a short detox, cleanse, or crash protocol.⁠ ⁠ But metabolic suppression doesn’t happen overnight, and recovery doesn’t either.⁠ ⁠ When the body experiences prolonged caloric r
View fullsize Mitochondrial Support for Summer Performance ⁠ ⁠ NAD⁺ is a molecule your cells rely on to produce energy.⁠ ⁠ It plays a central role in how your mitochondria convert nutrients into the fuel your body uses for movement, recovery, and repair.⁠ ⁠ In sum
View fullsize Why You Can't Handle Daily Stress Demands Like You Used To ⁠ ⁠ You used to handle packed schedules, long workdays, social commitments, and travel without a second thought.⁠ ⁠ Now the same demands leave you depleted.⁠ ⁠ Meetings feel overwhelming.⁠ So
View fullsize The Difference Between Losing 20 Pounds and Keeping it Off ⁠ ⁠ The weight loss industry celebrates the before-and-after. Nobody photographs the two-year follow-up.⁠ ⁠ Research consistently shows that the majority of weight lost through caloric restri 
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